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Create a Change You Like

"Trauma creates changes you don't choose. Healing is about creating change that you do choose". Growing up we did not get the chance to choose what we wanted. Whether it was about what to eat, how we dressed, who our friends were, or anything else. It did not matter if the choice was for something… Continue reading Create a Change You Like

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Trust…and Second Chances

Not Everyone Will Like You...and that is okay! Recently we had this misfortune to find the person we placed trust in was, well, not so trustworthy. It seems that one thing would be said to pacify me and let me feel safe, while at a different time discrediting that very statement. I know that is… Continue reading Trust…and Second Chances