Feels so good to write. Wonder where I went for the last few days? Well, I have been working on the second book, Imperfections! I decided it is time to instill a little discipline and make a point to write each day. For a while there I was unsure of the direction for the book.… Continue reading Writing equals discipline
Sure we have a Valentine, that someone special in our life. Actually with having DID, several alters have a special someone (but that is a topic for later). This year, take a moment and fall in love with yourself! Make yourself a priority today. Do something special for you. We took a moment and walked… Continue reading I Am My Favorite Valentine
You are amazing! Sometimes it is important to hear this. Sometimes it needs to be heard. So if you are struggling and having a hard time, please know you are not alone. You are amazing and brave and wonderful, simply because you woke up today, put your feet on the floor, and are making an… Continue reading You are Amazing!
Do you notice your inner critic? What are you telling yourself? I am ugly. I am stupid. I will never amount to anything. People were right about me, I am a failure. My eyes are too small. My thighs are too large. My tummy has too many fat rolls. We stand in front of a… Continue reading What are you telling yourself
Which do you choose? We always have options. Sometimes the options are not what we like, but there are still options. Even in the face of adversity, trauma, and abuse. We can stay in our comfort zones with safety, negative thinking, bad coping skills, and limited self-esteem. Or we can step forward. Take a leap… Continue reading Choices…Back or Forward